top of page
Train With Kyle
Home
Online Training
Semi-Private Training
About
Blog
More
Use tab to navigate through the menu items.
All Posts
Fitness
Making Progress
Get Results
Building Muscle
Avoid Pitfalls
Healthy Habits
Fat Loss
Fitness Myths
Search
Is Muscle Confusion Real?
A more scholarly search for "muscle confusion" on scientific databases such as pubmed and web of science reveals - nothing.
Kyle Cook, M.S.
Jul 2, 2020
5 min read
bottom of page
